I CANNOT tell you guys how many times I’ve realized how dehydrated I was!
It’s like I’m so busy getting through my day that I forget to take care of myself sometimes?
That can’t just be a me thing, right?
I’ve found that drinking lots & lots of plain water ( no sugars, additives, or anything – okay, maybe a handful of berries & a couple slices of lemon when I’m feeling EXTRA extra ) is the BEST thing that we can do for our bodies. It’s honestly the most important beauty tip, EVER. ( right next to getting enough sleep, but we’ll get to that some other time )
As in, if I could use this platform to just pass on one, singular beauty tip … it would be to chug down that H2O – whenever you freakin’ can.
The thing is, there are SO many more benefits beyond just human survival to drinking ENOUGH water.
Water is simply magical – it really improves your body inside & out in so many different ways :
+ Water is nature’s own beauty cream.
A huge concern most people have had at least once in their lives ( let’s be realll though, yeah? ) is skin-care.
No one wants dry, flaky, acne-ridden skin …